Bring your child to Stroller Barre®, the newest class from FIT4MOM. Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga, and stroller-based exercises designed to help moms build strength and muscle tone and improve posture. Created by a mom who was formerly a professional ballerina, this class incorporates prenatal and postnatal training and yields amazing results in a fun new format. Taught by certified instructors, each class is targeted for all fitness levels including power walking and body toning intervals using the environment, sponge balls, and resistance bands. Children are engaged with songs and activities during class. Meet other moms in the community and have fun while you exercise! We welcome babies from 6 weeks to any age! First class is free!
Sign up at:
glenellynwheaton.fit4mom.com